Couples Therapy & Relationship Solutions

Couples Therapy – Level 3 Gottman Provider. Deep Healing-Real Progress-No More Waiting

Prestige Psychology Suite Offers Various Services for Couples

Relationship Services

  • Couples Compass Intensives (2-5 days)

  • Workshops

  • Traditional couples therapy

  • Discernment Counseling (4-5 sessions)

Discernment Counseling

Discernment Counseling is a short-term, focused service designed for couples who are on the brink of separation or divorce and feel unsure about the future of their relationship. It's not traditional couples therapy, it's purpose isn't to fix the relationship right away, but to help each partner gain clarity about whether to try to repair the relationship, move toward separation, or take a break from deciding.

It's best to use when:

  • One partner is leaning toward ending the relationship and the other wants to save it

  • The couple needs a safe, guided space to explore all options before making a permanent decision

Couples Compass Intensive: Private Virtual Relationship Therapy

If you’ve been circling the same issues for years, feeling more like distant roommates than loving partners, Couples Compass offers a direct route to lasting change. In a traditional 50-minute therapy session, active therapy work averages about 35 minutes once check-ins and wrap-up are factored in (TimelyCare, 2023). Couples Compass dedicates every minute of your 4–6 daily hours to real, focused work. This means you can achieve the same clinical progress in 3–5 days that might otherwise take 6–12 months in weekly therapy.


This private, virtual intensive with Dr. Nina Jefferson—Board-Certified Clinical Psychologist, Level 3 Gottman Therapist, and relationship strategist—follows a proven process to repair disconnection, improve communication, and create a shared vision.

Who Is This For

Infidelity Recovery & Trust Rebuilding

Communication & Conflict Resolution

Emotional Intimacy & Connection Building

High-Demand Career Stress on Relationships

Discernment Counseling (4-5 sessions for an individual wanting clarity to remain in a relationship)

Issues of trust or infidelity

When The Intensive Is Not A Good Fit

Infidelity Recovery & Trust Rebuilding

Untreated substance abuse

Emotional Intimacy & Connection Building

One partner is unwilling to fully participate

Severe mental health crisis

The Couples Compass Breakthrough Process

Our intensives are private, customized therapy experiences designed for rapid results in a focused and uninterrupted setting. Each intensive includes 1:1 work with Dr. Nina, plus tools to support your relationship far beyond the retreat.

Day 1 — Comprehensive Assessment

Your first day is all about clarity. We’ll explore your relationship history, complete individual and joint interviews, review your Gottman Relationship Checkup results, and identify your unique strengths and challenges. By the end of the day, you’ll have a tailored treatment plan — your roadmap for the days ahead.

Remaining Days--Connection & Conflict Mastery

Based on the number of days you’ve invested, we’ll dive into enhancing connection through friendship and intimacy, rebuilding trust, and practicing conflict management strategies. You’ll learn how to address recurring issues, manage emotions in the moment, and respond to each other in ways that build emotional safety.

Final Day — Cohesion, Shared Meaning, & Support

We’ll bring your work together into a Relationship Blueprint — a clear, actionable plan that reflects your shared values, rituals, and vision for the future. You’ll leave knowing how to support one another, maintain progress, and keep your relationship strong long after the intensive ends.

Couples Compass Intensive Packages

Your relationship is an investment. Strengthen it with science-backed strategies that work.

Included in All Intensives

Private Consultation before booking to ensure your intensive is the right fit (Value: $150)

30-Minute Follow-Up Session after your intensive to review progress and next steps (Value: $150)

Foundational Gottman Resources — multiple Gottman Method booklets (over 100+ pages) covering communication, conflict management, intimacy, and trust building (Value: $300+)

Comprehensive Assessment Package including relationship history, individual questionnaires, and tailored treatment planning (Value: $1,500)

Written Summary & Report of key findings, strengths, and focus areas from your intensive (Value: $250)

Exclusive Discount on Aftercare Services to maintain momentum and growth


Exclusive to 3-, 4- & 5-Day Intensives

Couples Companion Guide — a digital, fillable guide for note-taking, reflection, and continued use after your sessions (Value: $150)


Exclusive to 4- & 5-Day Intensives

The Relationship Builder Library — lifetime access to the Gottman Institute’s online video library with expert demonstrations, strategies, and guided exercises for every area of your relationship (Value: $700+)

Two Private Check-In Calls within 60 days after your intensive to keep momentum going (Value: $300)

Priority Scheduling for Aftercare — guaranteed time slots for ongoing monthly or bi-monthly maintenance sessions so you don’t lose momentum (Priceless for maintaining gains)

FAQ

What is Therapy?

Therapy is a collaborative process where you work with a trained mental health professional to address emotional, behavioral, and psychological challenges. Whether you are seeking support through a difficult time, working on personal growth, or addressing long-standing concerns, therapy provides tools and strategies to help you lead a healthier, more fulfilling life.

What is Telehealth?

Telehealth allows you to receive therapy from the comfort of your own space through a secure, confidential online platform. This ensures flexibility and privacy, removing barriers like travel, waiting rooms, and unnecessary insurance requirements while maintaining the same level of effectiveness as traditional therapy.

How is my confidentiality protected with telehealth services?

Your privacy is a top priority. Telehealth sessions are conducted through a secure, HIPAA-compliant platform to ensure your information remains completely confidential. There is no public waiting room, and all communications are encrypted for maximum security. Additionally, no sessions are recorded, and your personal information is never shared without your consent.

Can I use a flex spending or HSA account?

Yes! Many clients use their Flexible Spending Account (FSA) or Health Savings Account (HSA) to pay for mental health services. These accounts often cover therapy expenses, whether in-network or out-of-network. It’s always a good idea to check with your provider to confirm eligibility.

How do I know if therapy is right for me?

Therapy is beneficial for anyone looking to improve their mental and emotional well-being. Whether you're facing life transitions, stress, anxiety, relationship difficulties, or just want a space for personal growth, therapy provides valuable tools and support to help you navigate life with clarity and confidence.

What can I expect in my first session?

Your first session is an opportunity to discuss your concerns, goals, and what you hope to gain from therapy. We will review your history, explore what has brought you to therapy, and begin crafting a personalized plan to support your growth and healing.

How long does therapy take?

The length of therapy varies for each person. Some individuals see significant progress in just a few sessions, while others benefit from ongoing support. We will work together to determine the right approach and timeline for your specific needs.

Do you accept insurance?

We offer a flexible, client-centered approach to therapy. While we accept a few insurance plans, our primary focus is on providing high-quality, confidential care without the restrictions often associated with insurance. We also offer options such as FSA, HSA, and private pay to ensure therapy remains accessible to those who need it.

What makes Prestige Psychology Suite different from other practices?

Prestige Psychology Suite is built on a foundation of expertise, privacy, and a truly personalized approach to mental health. With board-certified credentials, advanced training, and a deep commitment to holistic well-being, our practice offers a unique combination of high-caliber care and compassionate service. We prioritize flexibility, confidentiality, and a high-touch experience that allows you to achieve your wellness goals in a way that fits your life.

How do I schedule an appointment?

Scheduling is simple! You can book a consultation by clicking on book a consultation button throughout the website or emailing [email protected]. We offer flexible appointment times, including evenings and weekends, to accommodate your schedule.

WANT TO REACH OUT?

If you have questions or would like to learn more about our services and care, please complete and submit this contact form.

© 2025 Prestige Psychology Suite for copyright all rights reserve.